Rosemary is an herb with a resemblance to a sprig from an evergreen tree. Rosemary has a unique woodsy aroma with a wonderful pungent flavor. The essence of rosemary goes a long way to add extra taste to dishes like chicken, lamb, salmon and pork. Rosemary is very aromatic with many properties beneficial to our health, and is even reputed to improve memory. A traditional favorite in the kitchen, rosemary makes any meal memorable.
The inviting smell of rosemary is often associated with delicious meals, but can also be associated with good health. Substances inside rosemary make it a healthy addition to any diet. Rosemary has been shown to improve digestion, increase circulation, and improve the immune system. It also contains properties allowing it to increase the blood flow to the brain, allowing you to concentrate better. Anti-inflammatory compounds can also be found in rosemary, which is good news for anyone with asthma, as it may reduce severity of asthma attacks. Rosemary is also an antioxidant herb that has been used in folk settings for thousands of years.